top of page

NOW OPEN

Feel Better - Move Better - Live Better

A space to rest, restore, and rebuild the mind, body, and soul.

SOL Massage & Wellness Studio is a peaceful, purpose-filled space designed to nurture your mind, body, and soul. Through therapeutic massage, assisted stretch, mobility work, mindful movement, and whole-person wellness, we offer restorative experiences that help you live with clarity, strength, and vitality.

Explore Our Services & Start Your Wellness Journey Today

Shannon Slayton, CPT
Trainer & Wellness Coach 

Transformational wellness coach and personal trainer Shannon Slayton in Gallatin TN

Meet SOL's Founders

Cassie Rigsby, LMT
Licensed Massage Therapist

Therapeutic massage therapist Cassie Rigby LMT in Gallatin TN
bottom of page